Total Gym focuses on home gym equipment that’s simple and effective. Their main draw is machines that use angled benches and pulleys, letting you perform a range of exercises using your bodyweight rather than heavy weights. It’s a different approach compared to standard gym gear and appeals to anyone who wants a low-impact workout or is short on space. The Total Gym XLS is perhaps their most recognised model, often seen in TV infomercials, but they have other versions and accessories too.
People who shop Total Gym usually want something that doesn’t take up much room and can provide full-body workouts without complicated setups. The gear suits beginners, older users, or those rehabbing injuries, but also anyone happy to train with resistance based on their own weight. The simplicity is part of the appeal, though some find it limiting if they want to lift heavier or train for serious muscle gain.
The website is straightforward but can feel a bit basic, and at times the prices seem a touch high compared to standard gym gear. Still, if you're after convenience and a machine that’s easy to move around and store, Total Gym ticks those boxes. Customer service is generally decent from what reviewers say, but it’s worth checking delivery options carefully if you’re ordering in the UK.